Spiritual practice is often seen as a path to inner peace, wisdom, and enlightenment, with goodness as a core principle. But goodness is often misinterpreted—it isn’t merely a single gesture, but a profound inner belief grounded in unconditional love for others and for the world. This love helps us expand and get deeper into goodness, letting it flow effortlessly into our daily lives.
True Goodness: Rooted in Inner Love
A shallow understanding of goodness often leads to confusion and missteps. Some view goodness as a kind of vulnerability, while others may regard simply not harming others counts as being good. I know someone who believes goodness equals being friendly. These definitions all miss the point — True goodness comes from a deep, unconditional love for others and the world. Without this love, showing kindness becomes self-serving, a superficial attempt to blend in, or even a form of hypocrisy.
When we genuinely wish well for every life in the world, goodness becomes a natural, instinctive response, surpassing any need for validation or reward. It is a deep spiritual force, rooted in respect for life and a sincere concern for the world. True goodness enables us to maintain purity in complex situations, cut through selfishness and prejudice, and face evil and indifference with unwavering resolve.
Nurturing Goodness: The Layers and Growth of Virtue
The Buddhist idea of “growing the root of goodness” refers to the notion that goodness is like a seed, needing constant exploration, growth, and deepening. Goodness is ever-evolving—it’s not something you can simply possess, but like a tender shoot, it needs constant cultivation, self-reflection, and intentional acts to thrive.
When a person begins to expand their original goodness, they realize that it exists in layers. It’s like peeling an onion—some acts of goodness only scratch the surface, but deeper down, there may be elements of negativity, while other acts are rooted in pure goodwill and love, from thought to action.
In this sense, the process of spiritual practice is also a process of nurturing the root of goodness. Every good thought, every good action, provides nourishment to this root, allowing it to grow deeper, stronger, and more abundant.

Embracing Goodness: The Power of Faith
Cultivating goodness requires ongoing reflection on its essence and a deep understanding of its fluidity—goodness is not a static idea, but something that adapts to different contexts and individuals. In this process, faith plays a crucial role, which transforms goodness from an occasional effort into a fundamental part of our being. Faith illuminates the true nature of goodness, allowing us to transcend our personal limitations, overcome selfishness and inertia, and connect with a greater world.
As we uncover higher levels of goodness and witness greater ways to help others in our practice, we create new pathways within our hearts. Along this journey, our perspective expands, and we begin to see the distinctions between good and evil with greater clarity, which allows us to make the right decisions. This form of goodness is not focused on personal gain but on actively caring for others and the world. Through our practice, we elevate our goodness bit by bit, and through our actions, we can genuinely care for others and contribute to the progress of society.