Beyond Prevention: Creating a Supportive Network to Combat School Bullying

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Daohe · Nov 4, 2024
In recent years, there has been a growing amount of research and practices regarding the prevention and solution of school bullying, from the application of restorative justice to teaching the children emotional management and conflict resolution. While these efforts all contribute to reducing the phenomenon of school bully, they cannot compare with a systematic response […]

In recent years, there has been a growing amount of research and practices regarding the prevention and solution of school bullying, from the application of restorative justice to teaching the children emotional management and conflict resolution. While these efforts all contribute to reducing the phenomenon of school bully, they cannot compare with a systematic response mechanism that exerts the power of democratic union at school and social level and fundamentally prevents and deals with the problem. In this article, the purpose and details of this mechanism will be elaborated and well explained.

Understanding the Cause of Bullying

When it comes to the reasons of bully, practically everything is on the list. From collective characteristics including race, gender, religions to individual traits such as appearance, body size, clothes, accents and life style, all these features can be the “problem” with the victims. Fundamentally, the behaviors of bullying stems from a lack of tolerance. And when individual bullying escalates into group bullying, it becomes more about political siding.

The central figures in a bullying group usually enjoy the social power in the group, which may come from their appearance, status, popularity, and other desirable traits. While other students in the group typically feel the need to please the central figures by proving themselves through bullying. As for the onlookers, they refrain from helping the victim to avoid becoming targets themselves. In a word, bullying is essentially a loss of balance in political power. From this perspective, a highly effective way of saving the victims from the vicious circle of bullying is to introduce an external democratic power so as to balance the power struggle between victims and bullies.

Combating Bullying through a democratic approach

The key is to introduce and exert the power of democracy in a rational and reasonable way. For the past decades, we have witnessed the strength of democratic union in various campaigns against injustice and inequality. It is fair to say that broad political alliances and collective democratic efforts are crucial in reducing unfair phenomena and countering violence. And the same applies to school bullying. With an extensive attention to the problem, people will be more aware of the issue and more likely to take actions to help the victims.

Democratic struggle focuses on raising awareness and cutting down on discrimination and violence, while personal revenge can lead to extreme behaviors and causing further psychological problems for the victims. We want to avoid these undesirable outcomes and ensure students grow up in a supportive environment. Therefore, schools should provide a safe, inclusive, positive and constructive way for students to strike back against bullying.

Building an Intervention System at school-community-society level

Schools and communities need to work together to establish an extensive democratic intervention mechanism, in order to tackle bullying effectively and turn bullying into a force to promote the progress of social democracy. While many current solutions of school bullying focus on prevention and mediation, they overlook the power of democratic union among students themselves, which is the key to address the problem in a sustainable way.

First of all, schools should introduce a democratic pledge of anti-bullying for student organizations or school clubs, which should include clear definition of bullying and encourage student groups to stand against it. Student groups that sign the pledge promise to oppose any form of violence, discrimination and bullying, both within and outside their groups. If bullying occurs and the victim seeks help from the group, group members have the responsibility to reach out and support the victims. As a reward, the student groups that sign the pledge will gain opportunities or recommendation for both individual growth and group development. By involving the efforts of student organizations, schools will be able to create an extensive support network for the victims of bullying.

Once signing the pledge, group members must discuss and devise internal anti-bullying rules with the help of the school office — as a part of commitment. Different student groups have their own internal policies against school bullying. To avoid misuse of power and ensure justice, schools should form a committee of teachers, parents, student representatives and community members to review anti-bullying policies and supervise the operation of the system. There should be an anonymous reporting channels for students to report issues without fears.

When there are conflicts among group members, the leaders should take positive actions to settle the conflicts and offer help for members who are bullied. Victims outside these groups can also seek help from members, who have a responsibility to provide assistance. If the leaders or members are found to favor or protect the bully, or turn a blind eye to the bullying behaviors, they will have their rewards cancelled and be reported by the school.

Such an intervention system fully encourages mutual support among students and provides structured help for the victims of school bullying. On the other hand, the system integrates democratic processes into the anti-bullying framework. It also empowers students to engage in civic activities and understand the importance of democracy and collective action. This engagement can help students develop critical life skills, such as conflict resolution, empathy, and leadership, which are valuable beyond the school environment.

Providing Guidance and Care for Bullies

One potential concern is that the anti-bullying policies may pose a threat to the reputation of the bullies and lead to social exclusion for them. It is thus essential for policy makers to bear in mind that the anti-bullying mechanism targets at resolving bullying behaviors instead of punishing individuals. When educating the students on the impact of bullying, schools should encourage them to treat the bullies in a rational way, which is crucial for the bullies to reflect on and adjust their behaviors. When the issue is settled, both the bully and the victim should have the opportunity to access psychological support and guidance. The bullies should get counseling which helps them develop positive social skills and reintegrate into the school and community.

By establishing a robust intervention system, the phenomenon of school bullying will be greatly relieved. The system is designed as a sustainable method to strike against bullying. Its emphasis on democratic values and civic engagement will also cultivate a more inclusive, supportive and responsible school culture. If the mechanism is implemented in regions, states and even the whole nation, an extensive anti-bullying line will be built up, extending to communities and the whole society.

 

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扩展引导:如何正确进入“法界原身”观修法门

Master Wonder · Apr 24, 2025

前篇:回归清净无垢的本源之相 观想偈 · 归原身 初心未染似晨光, 法界原身本无常。 不老不死真自在, 清净庄严是我相。 观中见我如童子, 莫令妄念着衰苍。 若言道体依形老, 谁人得度出三光? 三昧入处观无垢, 一心念佛见如常。 昔日诸佛皆少年, 妙相庄严破魔障。 一、入观准备:净心、净语、净境 二、观想次第:自他两相皆年轻庄严 三、出定回向:愿念化形,愿形入道 出定之后,合掌回向: 愿我今观法界本原身, 不着老相,不执形色, 永离生死之相,安住法性之实。 愿一切众生亦得如是无老无灭之身, 归于清净佛土,共证妙庄严境。 法义提示:为何年轻不是执相,而是返本? 有修者或疑:是否观想年轻是一种对“青春”的执着?实非也。 结语再言:勿忘心中之“道龄” 很多人只记得肉身的年龄,而忘了“道龄”。 你修道之年,是否还存最初的光明愿心?你在法界的原貌,是清净无瑕,还是沉重老朽? 愿诸修行者时时内观法界之本原,不以今生之疲惫扰乱来世之相,不以尘世之苦役蒙蔽初心之光。 清净的原身不在彼岸,就在你当下的一念清明之间。  

観想の手引き:清浄無垢なる本源の相へと回帰する

観想の手引き:清浄無垢なる本源の相へと回帰する

Master Wonder · Apr 23, 2025

観想は、多くの修行者にとって日々の大切な修練です。それは、特定の具体的な姿や象徴に意識を集中させることを通じて、修行者が心の雑念を浄化し、意識の次元を高める手助けとなります。繰り返し観想を行うことで、修行者は心の中にある具体的な姿を構築するだけでなく、その姿を通じて、より深い法界の真理を感得していくのです。 この具体的な姿を、本稿では「法界原身(ほっかいげんしん)」と呼びます。これは、何らかの肉体的な形態を投影したものではなく、時間を超え、生滅を超えた、本来の面目です。それは、修行者一人ひとりが、始まりのない遠い過去から本来的に具えている、清浄なる法身(ほっしん)なのです。 私たちが帰依を誓い、浄観を修し、定に入って内省する時、実は、少しずつ心の塵や垢を洗い浄め、真実の自己へと回帰しているのです。 しかし、多くの修行者は、観想において極めて重要な一つの問題を見過ごしています。それは、私たちが観じ、念じているものが、知らず知らずのうちに、私たち自身の未来の姿とエネルギーの状態を形作っているという事実です。 一、観想におけるよくある誤解:老いた姿を観想すること 多くの人々は、修行の中で帰依する聖者や導師、祖師の姿を観想する際に、習慣的に、彼らを慈悲深く荘厳で、白髪の老いた姿として設定しがちです。表面的には、これは尊敬の念や、年輪を重ねた智慧への連想から来るものでしょう。しかし、実際には、このような「老いた姿」を観想する様式は、無意識のうちに心識の奥深くへ、時間、老朽、衰弱といった種を植え付けてしまいます。 心生ずれば則ち種々の法生じ、心滅すれば則ち種々の法滅す。 (心が生じれば、すなわち様々な現象が生じ、心が滅すれば、すなわち様々な現象は滅する) 観想の中に打ち立てられた世界は、本質的に、私たちの「未来の身体」を形成しています。これは特に、密教的な観想や、壇城(マンダラ)との一体化を修する行者にとって、極めて重要です。 もし心が常に「年老いた聖者の姿」を捉えているならば、あなたが未来に成就させる道身(どうしん)や法身(ほっしん)は、自ずとそのような形態へと向かっていくでしょう。そうなると、弟子が観想の中で描く自己の姿が、祖師よりも年老いている、といった笑うに笑えない状況さえ現れるのです。 このような姿における混乱は、修行の進歩を反映しているのではありません。それは、心識がいまだ清まらず、法への念が正しくなく、観想が円満に達していないことの現れなのです。 二、正しい観想の道:若々しい心持ちを保つこと 修行における観想では、若々しく、清浄で、荘厳でありながら、智慧に満ちた姿を設定してみてはいかがでしょうか。これは、「法界原身」に対する、自発的な呼びかけです。 若々しさとは、肉体の年齢への執着ではなく、永遠の生命力と初心の状態を意味します。 観想の中の若々しい自己の姿は、演劇的な幻想ではなく、「本来初めの」状態へと帰る、自性の真実の姿なのです。 法界において見ると、一部の修行者の「心身の姿」は、彼らが礼拝する古代の仏陀よりも、かえって風雪に耐えた老いた姿に見えることがあります。これは恥ずべきことではなく、観想の仕方にズレが生じていることの現れです。 なぜなら、あなたの心識が、長年の間に、「苦行、老いた姿、重々しさ」を道の象徴として捉えるようになってしまったからです。「光明、清浄、覚照(照らし覚ること)」ではなく。 仏陀が成道された時、そのお姿は三十二相が円満に具わり、八尺の金色の身体のように荘厳であったと言われます。そこに老いた姿があったでしょうか。 観音菩薩が姿を現される時、常に童子や、妙齢あるいは青年の女性の姿をとられるのは、その智慧が円満であり、あらゆる縁を受け入れることができる、ということを象徴しています。 これは偶然ではありません。法性の智慧が、観想の力に対して慈悲をもって巧みに作用しているのです。 三、法界に年齢はない:清浄なる本来初めの姿へ帰り、本来の我を証する 真の「法界原身」とは、年齢のない身、汚れのない身です。 それは老いることも死ぬこともなく、少なくも多くもなく、幼年でも老年でもなく、恒常的な若々しさを保つ智慧の相なのです。 私たちが観想する時に、自らを清浄で若々しい姿とすることは、実のところ、まだこの世の塵にまみれていない、自らが持つ光明の種を、本来の場所へ還してあげる行為なのです。 このように観想する時、心に現れるのは貪りでも欲望でもなく、姿形への執着からくる華やかさでもありません。それは、より高次の次元へと通じるものです。 結語:願わくは、諸々の修行者、速やかに法身を証し、自ら原身を現さんことを すべての修行者の皆様が、静坐し、真言を唱え、観想し、礼拝する時に、常に「我とは誰か」を思い起こし、常に「我は、いかなる法身を成就すべきか」を照らし見つめることを願います。 この世の時間が、あなたの内なる法界の本源を束縛することのないように。誤った観想が、あなたの未来に、老いと疲弊の身体を創り出すことのないように。 願わくは、諸君が: 自らの身を観ずること、清浄なる童子のごとく、法身に汚れなく。 帰依する対象を見ること、妙齢の大士のごとく、慈悲の光が燦然と輝く。 一念一念に初心へと帰り、一歩一歩に道身を証されますように。 法界原身は、本来、老いることなく、本来、垢(けが)れなし。 どうか、一人ひとりの観想が円満に成就し、修行が自在となり、真実の自己へと帰られますように。 ——謹んでこの文を、道を行くすべての人に捧げます。 より深く学びたい方へ:「法界原身」の観想法門に正しく入るには

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