Unhappiness Stems From Exclusive Civilization Systems

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Yicheng · Nov 28, 2024
The design of a civilization system is closely tied to the values within society. For the current human civilization, the key to progress lies in offering equal love and care for all. 

Happiness is a universal goal and a driving force for creation. Yet, in a world shaped by complex systems and rapid technological change, many of us often feel isolated, anxious, and powerless. This is not due to personal failure. Instead, it results from a societal system that opens doors for some while closing them for others.

The design of a civilization system is closely tied to the values within society. For the current human civilization, the key to progress lies in offering equal love and care for all. 

Yicheng Commonweal is actively working to ensure that everyone experiences both a sense of existence and participation, while enjoying the happiness and fulfillment of a civilized society.

I. The Root Causes of Exclusion in the Civilization System

1. The Alienation of Standardized Rules

Current civilization systems often rely on explicit or covert rules to maintain order. These rules may increase efficiency in the short term, but they tend to suppress diversity and individuality. Rigid rules often force people to adapt to the system, changing who they are in the process. Those who can’t meet the standards are often left out of the pursuit of happiness.

For example, many education systems still use standardized exams to measure students’ abilities. They overlook values like emotion and creativity, which can’t be quantified. The system sacrificed the potential of many kids and caused the overall creativity of future society to decline dramatically.

2. Unequal Distribution of Resources

In many societies, resource distribution is claimed to be “fair.” But in reality, the system frequently favors those who are already in a stronger position. While policies might talk about fairness, they often fail to address deeper, structural issues like the historical inequalities faced by certain groups. Simply providing equal resources doesn’t solve the problem if no targeted interventions are made.

Take the widening wealth gap, for example. Or how top-tier education and healthcare are concentrated in certain areas. These issues have put many people at a disadvantage in the race for success. People marginalized by the system gradually lose their chance to pursue happiness. Struggling to meet basic needs, they are unable to nurture a sense of well-being.

Despite living on the same planet, people in different countries and regions experience vast disparities in living standards. People in developed countries can easily access benefits that others in underdeveloped areas have to work hard for. 

This disparity stems from differences in societal civilization systems. Resources tend to concentrate in more advanced systems, creating a significant injustice for those in less developed regions. Without systemic intervention or self-help efforts, this inequality will be difficult to resolve.

3. The Alienation of Technological Progress

Technology has made our civilization systems more efficient, but it has also created new forms of isolation. Take artificial intelligence and automation, for example. While they have increased productivity, they are going to replace many traditional jobs. As a result, many workers feel a loss of value and a fear of losing their jobs.

At the same time, social media and digital technologies, while connecting people from around the world, often make us feel lost in opinions and attacks from various sides. In this digital age, it is harder to form real emotional connections, and this erodes our sense of happiness.

4. The Suppression of Cultural Diversity

In modern societies, dominant cultures shape the civilization system, often overlooking the needs of diverse cultures. Groups that don’t align with mainstream values or lifestyles face marginalization and, in some cases, discrimination. Immigrants, ethnic minorities, and gender minorities often find themselves labeled as outsiders. Their sense of identity and happiness is continually suppressed.

II. The Far-reaching Impact of Exclusion on Happiness

1. A Crisis in Mental Health

People who are excluded often experience feelings of loneliness and helplessness, which can lead to a mental health crisis. The widespread rise in depression and anxiety is partly due to the civilization system’s failure to address individual psychological needs. 

When individuals are forced to fit into a system that doesn’t admit their values as a person, their mental resilience weakens. This decline in well-being can result in burnout, social anxiety, autism, and even conditions like agoraphobia or manic depression.

2. Indifferent Interpersonal Relationships

In today’s fast-paced world, the drive for efficiency often comes at the cost of real human connections. With everyone relying more on digital communication, there’s little time left for face-to-face interactions that truly build relationships. 

As a result, emotional connections become rarer, and our sense of happiness starts to weaken. People become more guarded in their social interactions, and the overall atmosphere feels colder. In fact, “Don’t bother others” has become the unspoken rule of the day.

3. A Loss of Sense

Happiness is not just about material wealth—it also needs a deeper sense of meaning. However, current value systems focus more on external markers of success, like wealth and status, while neglecting the nurturing and appreciation of inner values. Many civilization systems are built on this collective value system.

As a result, those who feel excluded from this system lose their sense of control over life. They struggle to find personal meaning, drifting into a “vacuum” of happiness—lost, confused, and uncertain of where to turn next.

II. Breaking the Cycle of Exclusion: The Path to True Happiness

1. People-oriented Institutional Reform

Civilization systems need to shift from an “efficiency-first” approach to a “people-oriented” one. For example, education systems should focus more on personalized development, honoring each child’s unique talents. Healthcare systems should aim for universal coverage, easing the health anxieties of vulnerable groups. True happiness can only be achieved when institutional designs meet the basic needs of every individual.

2. Creating an Inclusive Culture

Civilization systems need to embrace diverse cultural expressions and respect different lifestyles. Through legislation and social advocacy, we can reduce discrimination and prejudice against vulnerable groups. Cultural events and community building can foster greater understanding and empathy between groups, allowing everyone to feel the warmth of acceptance.

3. Reshaping the People-Technology Connection

The role of technological progress should be to foster human well-being, not deepen exclusion. For example, as digital technologies are introduced, we need to ensure they are accessible to the elderly and low-income groups. 

Similarly, in the case of artificial intelligence, it’s crucial to implement policies that protect workers’ rights and create pathways for reemployment for those whose jobs are lost. Otherwise, the wealth gap will continue to grow and aggravate inequality.

4. Redefining Happiness and Success

Happiness shouldn’t be defined by wealth, status, or material success. True fulfillment comes from pursuing personal values beyond external achievements. In a world where burnout and mental health struggles are common, society needs to shift focus from external success to internal well-being.

Through education and media, we can help people see that happiness is about meaningful connections, a sense of community, and harmony with nature. The diverse definitions of happiness in society can reduce external stress and peer pressure, allowing them to embrace a wider range of lifestyles and cultures.

III. Conclusion

The unhappiness many people feel comes from being excluded by the civilization systems. To address the problem, it is necessary to reconsider the underlying values and design of these systems in our society. Instead of rigid rules, we need to prioritize inclusivity. Happiness is not an unattainable goal, but a right for everyone.

When the value of collective well-being is advocated and practiced in the systems, people will find a sense of belonging and meaning. Only then can we experience true joy and embrace endless progress in our society.

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扩展引导:如何正确进入“法界原身”观修法门

Master Wonder · Apr 24, 2025

前篇:回归清净无垢的本源之相 观想偈 · 归原身 初心未染似晨光, 法界原身本无常。 不老不死真自在, 清净庄严是我相。 观中见我如童子, 莫令妄念着衰苍。 若言道体依形老, 谁人得度出三光? 三昧入处观无垢, 一心念佛见如常。 昔日诸佛皆少年, 妙相庄严破魔障。 一、入观准备:净心、净语、净境 二、观想次第:自他两相皆年轻庄严 三、出定回向:愿念化形,愿形入道 出定之后,合掌回向: 愿我今观法界本原身, 不着老相,不执形色, 永离生死之相,安住法性之实。 愿一切众生亦得如是无老无灭之身, 归于清净佛土,共证妙庄严境。 法义提示:为何年轻不是执相,而是返本? 有修者或疑:是否观想年轻是一种对“青春”的执着?实非也。 结语再言:勿忘心中之“道龄” 很多人只记得肉身的年龄,而忘了“道龄”。 你修道之年,是否还存最初的光明愿心?你在法界的原貌,是清净无瑕,还是沉重老朽? 愿诸修行者时时内观法界之本原,不以今生之疲惫扰乱来世之相,不以尘世之苦役蒙蔽初心之光。 清净的原身不在彼岸,就在你当下的一念清明之间。  

観想の手引き:清浄無垢なる本源の相へと回帰する

観想の手引き:清浄無垢なる本源の相へと回帰する

Master Wonder · Apr 23, 2025

観想は、多くの修行者にとって日々の大切な修練です。それは、特定の具体的な姿や象徴に意識を集中させることを通じて、修行者が心の雑念を浄化し、意識の次元を高める手助けとなります。繰り返し観想を行うことで、修行者は心の中にある具体的な姿を構築するだけでなく、その姿を通じて、より深い法界の真理を感得していくのです。 この具体的な姿を、本稿では「法界原身(ほっかいげんしん)」と呼びます。これは、何らかの肉体的な形態を投影したものではなく、時間を超え、生滅を超えた、本来の面目です。それは、修行者一人ひとりが、始まりのない遠い過去から本来的に具えている、清浄なる法身(ほっしん)なのです。 私たちが帰依を誓い、浄観を修し、定に入って内省する時、実は、少しずつ心の塵や垢を洗い浄め、真実の自己へと回帰しているのです。 しかし、多くの修行者は、観想において極めて重要な一つの問題を見過ごしています。それは、私たちが観じ、念じているものが、知らず知らずのうちに、私たち自身の未来の姿とエネルギーの状態を形作っているという事実です。 一、観想におけるよくある誤解:老いた姿を観想すること 多くの人々は、修行の中で帰依する聖者や導師、祖師の姿を観想する際に、習慣的に、彼らを慈悲深く荘厳で、白髪の老いた姿として設定しがちです。表面的には、これは尊敬の念や、年輪を重ねた智慧への連想から来るものでしょう。しかし、実際には、このような「老いた姿」を観想する様式は、無意識のうちに心識の奥深くへ、時間、老朽、衰弱といった種を植え付けてしまいます。 心生ずれば則ち種々の法生じ、心滅すれば則ち種々の法滅す。 (心が生じれば、すなわち様々な現象が生じ、心が滅すれば、すなわち様々な現象は滅する) 観想の中に打ち立てられた世界は、本質的に、私たちの「未来の身体」を形成しています。これは特に、密教的な観想や、壇城(マンダラ)との一体化を修する行者にとって、極めて重要です。 もし心が常に「年老いた聖者の姿」を捉えているならば、あなたが未来に成就させる道身(どうしん)や法身(ほっしん)は、自ずとそのような形態へと向かっていくでしょう。そうなると、弟子が観想の中で描く自己の姿が、祖師よりも年老いている、といった笑うに笑えない状況さえ現れるのです。 このような姿における混乱は、修行の進歩を反映しているのではありません。それは、心識がいまだ清まらず、法への念が正しくなく、観想が円満に達していないことの現れなのです。 二、正しい観想の道:若々しい心持ちを保つこと 修行における観想では、若々しく、清浄で、荘厳でありながら、智慧に満ちた姿を設定してみてはいかがでしょうか。これは、「法界原身」に対する、自発的な呼びかけです。 若々しさとは、肉体の年齢への執着ではなく、永遠の生命力と初心の状態を意味します。 観想の中の若々しい自己の姿は、演劇的な幻想ではなく、「本来初めの」状態へと帰る、自性の真実の姿なのです。 法界において見ると、一部の修行者の「心身の姿」は、彼らが礼拝する古代の仏陀よりも、かえって風雪に耐えた老いた姿に見えることがあります。これは恥ずべきことではなく、観想の仕方にズレが生じていることの現れです。 なぜなら、あなたの心識が、長年の間に、「苦行、老いた姿、重々しさ」を道の象徴として捉えるようになってしまったからです。「光明、清浄、覚照(照らし覚ること)」ではなく。 仏陀が成道された時、そのお姿は三十二相が円満に具わり、八尺の金色の身体のように荘厳であったと言われます。そこに老いた姿があったでしょうか。 観音菩薩が姿を現される時、常に童子や、妙齢あるいは青年の女性の姿をとられるのは、その智慧が円満であり、あらゆる縁を受け入れることができる、ということを象徴しています。 これは偶然ではありません。法性の智慧が、観想の力に対して慈悲をもって巧みに作用しているのです。 三、法界に年齢はない:清浄なる本来初めの姿へ帰り、本来の我を証する 真の「法界原身」とは、年齢のない身、汚れのない身です。 それは老いることも死ぬこともなく、少なくも多くもなく、幼年でも老年でもなく、恒常的な若々しさを保つ智慧の相なのです。 私たちが観想する時に、自らを清浄で若々しい姿とすることは、実のところ、まだこの世の塵にまみれていない、自らが持つ光明の種を、本来の場所へ還してあげる行為なのです。 このように観想する時、心に現れるのは貪りでも欲望でもなく、姿形への執着からくる華やかさでもありません。それは、より高次の次元へと通じるものです。 結語:願わくは、諸々の修行者、速やかに法身を証し、自ら原身を現さんことを すべての修行者の皆様が、静坐し、真言を唱え、観想し、礼拝する時に、常に「我とは誰か」を思い起こし、常に「我は、いかなる法身を成就すべきか」を照らし見つめることを願います。 この世の時間が、あなたの内なる法界の本源を束縛することのないように。誤った観想が、あなたの未来に、老いと疲弊の身体を創り出すことのないように。 願わくは、諸君が: 自らの身を観ずること、清浄なる童子のごとく、法身に汚れなく。 帰依する対象を見ること、妙齢の大士のごとく、慈悲の光が燦然と輝く。 一念一念に初心へと帰り、一歩一歩に道身を証されますように。 法界原身は、本来、老いることなく、本来、垢(けが)れなし。 どうか、一人ひとりの観想が円満に成就し、修行が自在となり、真実の自己へと帰られますように。 ——謹んでこの文を、道を行くすべての人に捧げます。 より深く学びたい方へ:「法界原身」の観想法門に正しく入るには

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